XAL 685 - NEW!! Safety and First Aid for Day Hikes

Course Description

Whether you are hitting a local trail or exploring a new park, being prepared is the key to a great adventure. Designed specifically for casual and recreational hikers, this hands-on course introduces the essentials of safety planning and basic first aid for day-long excursions.

In this course, you will learn how to:

• Plan & Prevent: Use situational awareness and smart decision-making to reduce risks before you even hit the trail.
• Handle Common Injuries: Gain the skills to manage minor trail emergencies and recognize when it’s time to call for professional medical help.
• Build Your Kit: Learn exactly what belongs in a practical day-hike first aid kit—and why.

What’s Included:
This is an all-ages, beginner-friendly workshop. No prior medical training is required! Best of all, every participant will leave with a ready-to-use first aid kit for their backpack.

Notes

This course is for educational purposes for recreational hikers and does not provide professional medical certification.